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Meet Marlena
I’m Marlena — a full-time teacher who brings fierce clarity and open-hearted strength to every morning practice. My sessions are dynamic and deeply rooted in your personal power, designed to leave you feeling centered, capable, and connected before the world wakes up. If you're ready to step into your day with presence and purpose, I’d love to welcome you on the mat.
Before the emails.
Before the chaos.
This time is yours.
Morning practice isn’t just convenient. It’s transformative.
When you start your day on the mat:
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You move before the world pulls you in a hundred directions
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You breathe before the overwhelm hits
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You strengthen your body and your boundaries
Most of our members are women juggling work, caregiving, and everything in between. They don’t have hours to spare. But they do have 60 minutes to return to themselves—before the noise, the texts, the traffic, the stress.
And that’s why they keep coming back.
Not for yoga that fills time.
But for yoga that restores it.
Welcome to The Practice at Mantra Yoga
WHAT WE DO
You’re going to love it here
Our environment isn’t designed to impress. It’s designed to disappear—so you can reconnect with what matters most: yourself.
Presence
A calmer mind, steadier emotions, and nervous system clarity.
Purpose
A return to what matters, felt through every practice.
strength
Functional movement, breath-led effort, and safer alignment.
CLIENT LOVE
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“Marlena’s classes are inspiring, challenging, and nurturing all at once. She truly cares about her students and creates a safe and welcoming space for all levels. I’ve learned so much from her about yoga—and about myself.”
Carol K.
client love
⭐️⭐️⭐️⭐️⭐️
“Marlena is the reason I keep showing up. Her energy is grounding, her cues are always on point, and she leads with such genuine presence. I’m stronger in my body and more centered in my life.”
— Sue L.
client love
⭐️⭐️⭐️⭐️⭐️
“From the moment you walk in, Marlena makes you feel at home. Her teaching is clear, empowering, and full of heart. I’ve practiced yoga for years, but this is the first place I’ve felt truly seen.”
— Jen C.