Practice and all is coming

Up Coming Workshops

Relax & Renew Restorative Workshop with Marlena | Sept 5th

|Comments are Off
Relax & Renew: Restorative Yoga Workshop Join Marlena for a Special Restorative Workshop Friday, September 5th 7:30 – 9:00 Join Marlena for a Special Restorative WorkshopTime to settle down, get back to center and end the busy week with some much needed TLC. This...

Beginners Basics Workshop with Marlena | Sept 7th-28th

Sept 7th- 28th | 12-1:15pm New to yoga or just want to get back to the basics? Learn all the basics from proper breathing techniques, meditations and how to build your personal asana practice from ground up. This beginners course will provide you all you need to start your new...

Tweens Yoga Workshop with Kendra | Sept 10th-Oct 29th

|Comments are Off
Tween Yoga Ages 10-15 Wednesdays 3:30-4:30pm; September 10th – October 29th, 2014 CLASS SERIES DESCRIPTION: Classes will focus on striving for physical balance between strength and flexibility, improved body awareness, positive self talk/body image and an overall focus on...