Unwind Restore Thrive
Final Month of Classes
Our in-studio classes will come to a close on Friday, December 19th.
This studio has held so many moments, breaths, and transformations, and I’m incredibly grateful to every person who has walked through these doors.
While this chapter ends, a new one is already beginning.
In 2026, I’ll be offering private sessions, intimate workshops, and retreats through my new work,
The Practice with Marlena.
I’d love for you to stay connected:
Meet Marlena
I’m Marlena — a full-time teacher who brings fierce clarity and open-hearted strength to every morning practice. My sessions are dynamic and deeply rooted in your personal power, designed to leave you feeling centered, capable, and connected before the world wakes up. If you're ready to step into your day with presence and purpose, I’d love to welcome you on the mat.
Before the emails.
Before the chaos.
This time is yours.
Morning practice isn’t just convenient. It’s transformative.
When you start your day on the mat:
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You move before the world pulls you in a hundred directions
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You breathe before the overwhelm hits
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You strengthen your body and your boundaries
Most of our members are women juggling work, caregiving, and everything in between. They don’t have hours to spare. But they do have 60 minutes to return to themselves—before the noise, the texts, the traffic, the stress.
And that’s why they keep coming back.
Not for yoga that fills time.
But for yoga that restores it.
Serving Boston’s North Shore
Come as you are.
Stay for who you become.
Morning yoga in Danvers for people with full lives and no time to waste.
Welcome to The Practice at Mantra Yoga
WHAT WE DO
1:1 SESSIONS
Personalized guidance to meet your needs—whether returning from injury, exploring deeper practice, or craving focused support.
CLASSES
Structured class sessions that build strength, clarity, and calm—perfect for busy women who want to start their day intentionally.
Events
Seasonal gatherings and mini-workshops designed for deeper exploration—intimate, intentional, and purpose-driven.
You’re going to love it here
Our environment isn’t designed to impress. It’s designed to disappear—so you can reconnect with what matters most: yourself.
Presence
A calmer mind, steadier emotions, and nervous system clarity.
Purpose
A return to what matters, felt through every practice.
strength
Functional movement, breath-led effort, and safer alignment.
CLIENT LOVE
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“Marlena’s classes are inspiring, challenging, and nurturing all at once. She truly cares about her students and creates a safe and welcoming space for all levels. I’ve learned so much from her about yoga—and about myself.”
Carol K.
client love
⭐️⭐️⭐️⭐️⭐️
“Marlena is the reason I keep showing up. Her energy is grounding, her cues are always on point, and she leads with such genuine presence. I’m stronger in my body and more centered in my life.”
— Sue L.
client love
⭐️⭐️⭐️⭐️⭐️
“From the moment you walk in, Marlena makes you feel at home. Her teaching is clear, empowering, and full of heart. I’ve practiced yoga for years, but this is the first place I’ve felt truly seen.”
— Jen C.