Radical Rejuvenation
Fri, Nov 11
|Mantra Yoga
Restorative Yoga & 5 Senses Meditation Are you tired, stressed, or feeling depleted? Immerse yourself deeply in your 5 senses through a gentle physical restorative practice, surrounded by soothing candlelight, calming music, aromatherapy, hands-on assists, and a reawakened awareness of taste.
Time & Location
Nov 11, 2022, 7:00 PM – 8:15 PM EST
Mantra Yoga, 227 Newbury Street Second Floor, Danvers, MA 01923, USA
About the event
Are you tired, stressed, or feeling depleted?
Immerse yourself deeply in your 5 senses through a gentle physical restorative practice, surrounded by soothing candlelight, calming music, aromatherapy, hands-on assists, and a reawakened awareness of taste.
The physical practice slowly releases tension while supporting you with the use of bolsters, and blankets, preparing you to surrender completely into rejuvenating depths of awareness in a guided, extended Savansana.
- This floor-based practice is suitable for all that can comfortably sit and lay on the floor.
- No prior experience is needed.