Feel Better, Move Better, and Live Better—Starting Now.
You’re Not Alone—And You’re in the Right Place.
If you’re here, it’s probably because something feels off. Maybe it’s the stress that keeps piling up, the tension in your shoulders that won’t go away, or the sense that you’ve lost a little piece of yourself along the way.
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You’re not alone in feeling this way, and more importantly—
you can feel better.
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At Mantra Yoga, we specialize in helping people just like you move past pain, stress, and overwhelm with proven yoga practices that deliver real results. You don’t need to have it all figured out. Just start here, and we’ll take it one step at a time.
This Isn’t Your Average Yoga Studio.
We know there’s a lot of information out there—different styles, studios, and promises. It’s overwhelming, and it’s hard to know where to start. Here’s why Mantra Yoga is different:
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Clear Guidance for Every Body: You don’t need experience to feel confident here. We break down every pose step by step, offering modifications so everyone feels supported.
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Proven Practices for Real Results: Our alignment-based yoga helps you build strength, ease pain, and reduce stress faster with a disciplined, regular practice.
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A Boutique Experience: Small classes, personalized attention, and expert instructors mean every session is tailored to your needs.
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Community You Can Count On: We’re more than a studio. We’re a space where you’ll feel welcome, supported, and connected to others who understand your journey.
Why You’ll Love It Here
In just a few classes, you’ll start to feel the difference:
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Stronger Muscles and Healthier Joints: Build strength and stability to support your body long-term.
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Less Pain, More Ease: Release tension and improve flexibility with practices designed for your body.
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Calm and Clarity: Breathe deeply, move mindfully, and quiet the mental noise.
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Better Sleep and Energy: Reset your body and mind for more restful nights and energized days.
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We’re not here to overwhelm you. We’re here to help you feel better—one class at a time.”
Choose Your Intro Offer
Your First Step to Feeling Better
We make it simple to start your journey
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4 Weeks Unlimited Classes
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Private Introductory Session
What Others Are Saying
Real Stories, Real Results
R.L,
The best yoga studio on the north shore hands down. Here you can really deepen your practice, Marlena goes way beyond just asanas. You will get a spiritual workout too! Highly recommend.
M.M.
I sincerely recommend Mantra Yoga as a wonderful yoga studio and as a warm and welcoming community of teachers and people. I have learned so much about yoga, meditation, chanting and most importantly kindness through Marlena and all the teachers at Mantra. I am grateful every day to be a part of this community.
M.H.
Mantra yoga studio is very welcoming and has amazing teachers. I have been going to Mantra for just about 10 years now because of the teachers; their in-depth knowledge of yoga and their love for teaching is amazing!
Show Up for Yourself—We’ll Do the Rest
You’ve already taken the hardest step—deciding it’s time for a change. Now it’s time to take the next one.
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At Mantra Yoga, we’ll guide you every step of the way, helping you feel stronger, calmer, and more connected with each class.
You have everything to gain—just start here.
Details
Intro Special Eligibility: Available for first-time clients only. If you purchase a single class pass and later decide you love it here (which we know you will!), this special offer will no longer be available. It's either the introductory special pass or individual class passes, not both. This ensures fairness and consistency for all our new clients.
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Our unlimited class pass activates upon first use/booking or within 7-days of purchase (whichever comes first).
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Intro offers have firm expiry dates. No extensions can be granted. Unused classes are forfeited and can not be extended beyond their expiration date.
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What should I bring to a class?
Comfortable clothing, a water bottle, a towel, and a yoga mat.
Are Classes suitable for beginners?
Absolutely! Our classes cater to all levels, with modifications and guidance provided throughout.
How often should I practice to see results?
Consistency is key. While any yoga is beneficial, practicing several times a week can lead to more significant improvements in flexibility, strength, and stress reduction.
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Do I need to pre-book my class?Yes, pre-booking is required as we cannot accept walk-ins. You can easily create your account online, purchase your new pass, and reserve your class on our website 24/7.
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Are your classes hot?Fall & Winter: Classes are warmed to a comfortable 70-75 degrees, ensuring you are comfortable throughout class. Spring - Fall: Our panoramic windows are open ensuring sunlight, fresh air, and natural breezes. We do not offer "Hot" yoga classes which are normally heated to 90+ degrees. However, you will sweat by stoking your inner furnace not artificially by a heating vent ;)
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Is there a beginner's class? What if I can't do everything in the class?Don't worry! All our classes are beginner-friendly. Our expert instructors adapt and modify every pose to accommodate all skill levels. If a class interests you, go for it!
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Studio Etiquette at Mantra Yoga - Creating a Peaceful Space:Studio Etiquette at Mantra Yoga - Creating a Peaceful Space: Arrival Time: Please arrive 5 - 10 minutes before your class begins. This helps you settle in and start your practice with a calm mind. Shoe-Free Zone: Kindly remove your shoes upon entering. Our clean wood floors are a no-shoe area to keep away germs and bacteria. Your feet will thank you! Personal Belongings: Leave your bags and other items in the greeting area (the rugged space). It's safe and sound there. Phone-Free Practice: Turn off your phone when you arrive. Embrace this time to disconnect and be present in your practice. What to Bring Into the Practice Area: Bring only your mat, water bottle, and towel into the practice space. To keep the area clear and safe, please no cell phones or extra items. Cleanliness Matters: Arrive clean and in fresh clothes. It's all part of respecting yourself and the shared space.
The Only Thing Standing Between You and Feeling Better Is Action