Ayurveda

Studio
Updates &
Blog

Yoga Tips, Tricks, and so much more.

Welcome to the Mantra Yoga Studio Blog! Here, we share the latest updates on our yoga classes, workshops, and immersions. Based in Danvers, MA, we're passionate about fostering a vibrant community centered around yoga and wellness. Dive into our posts to stay informed about upcoming events, studio announcements, and insightful content to support your yoga journey. Join us as we explore all things yoga and wellness together.

Are You Pitta Dosha? What is Pitta Dosha and How to Balance It

2 min read

Ayurveda

Are You Pitta Dosha? What is Pitta Dosha and How to Balance It

Understanding the Intricacies of Pitta Dosha Hey, Firestarter! 🔥 If you're the go-getter who's as intense as a hot yoga class in July,...

Are You Kapha Dosha? Understanding Kapha Dosha and How to Balance It

2 min read

Ayurveda

Are You Kapha Dosha? Understanding Kapha Dosha and How to Balance It

Kapha Dosha: The Earth and Water Elements Hey, steady soul! 🌳 If you're the type who would rather be a sturdy oak than a fluttering...

Are You Vata Dosha? Unveiling Vata Dosha and How to Harmonize

2 min read

Ayurveda

Are You Vata Dosha? Unveiling Vata Dosha and How to Harmonize

The Ethereal Nature of Vata Dosha Hey, you free-spirited wanderer! 🌬️ If you've got the wind beneath your wings and change coursing...

2 min read

Ayurveda

The Seasonal Shift to Vata

Understanding Vata Season and How to Adapt Your Yoga Practice." We're diving deep into the Vata vibes this season brings and serving up tips

2 min read

Ayurveda

Seasons and Doshas in Ayurveda: Elemental Influence and Tips for Year-Round Balance

Hey there, wellness wanderer! You've probably heard about Ayurveda's star trio—Vata, Pitta, and Kapha—those nifty Doshas that help you...

3 min read

Ayurveda

What is Ayurveda? An Enlightening Journey into Yoga's Ancient Sister Science and Its Role in Guiding

Ah, yoga! The asanas, the mantras, the deep dives into mindful breaths—we love it all. But did you know yoga has a sister? Not the kind you

2 min read

Ayurveda

The Foundations of Ayurveda and Their Role in Asana Practice (part I)

Dive into the timeless principles of Ayurveda and discover how its foundational concepts harmoniously blend with asana practices. A holistic

2 min read

Ayurveda

Delving Deep: Understanding the Doshas in Ayurveda (part II)

Dive into the timeless principles of Ayurveda and discover how its foundational concepts harmoniously blend with asana practices. A holistic

1 min read

Ayurveda

Balancing Doshas with Yoga (part III)

Strike the perfect balance in your life by aligning yoga practices with your dominant dosha. Embrace the ancient synergy of Ayurveda and yog

3 min read

Ayurveda

Your Yoga Practice & Sleeping Well

Whatever our reason for coming to our mats, one thing is true for all of us—our connection to the rhythms of nature.

News: Blog2

Studio
Updates &
Blog

Stay in Touch

Subscribe

Studio Updates & Blog

Stay in Touch

Subscribe

Studio
Updates &
Blog