top of page
Studio
Updates &
Blog
Yoga Tips, Tricks, and so much more.
Welcome to the Mantra Yoga Studio Blog! Here, we share the latest updates on our yoga classes, workshops, and immersions. Based in Danvers, MA, we're passionate about fostering a vibrant community centered around yoga and wellness. Dive into our posts to stay informed about upcoming events, studio announcements, and insightful content to support your yoga journey. Join us as we explore all things yoga and wellness together.
Search
2 min read
A Decade of Tuesday Night Yin Yoga Classes at Mantra Yoga Studio
We wanted to take a moment to reflect on the past ten years of our Tuesday night Yin Yoga class. It has been a staple on our schedule.
2 min read
Consistency is the most important ingredient.
The Importance of Consistency for Personal Health and Wellness Consistency is key to achieving any goal, but it's especially important...
1 min read
New Morning Basics Classes Begin In May
As the warm weather rolls in and the sun rises earlier each day, what better way to start your morning than with a revitalizing yoga...
2 min read
How Yoga Helps Us After The Pandemic.
How yoga practice and classes help us move forward after the pandemic and promote good health and social interaction within a community.
2 min read
Spring Member Referral Promotion Begins Today!
"If you want to go fast. Go alone. If you want to go far. Go together" At Mantra Yoga Studio, we have some exciting news to share with...
2 min read
Practicing Compassion and Why We Should Do It Daily
Compassion is a powerful force that has the ability to profoundly transform our lives. It's not just a warm and fuzzy feeling.
2 min read
The Benefits of a Daily Yoga and Meditation Practice
Yoga and meditation are two practices that have been around for centuries, and for a good reason.
2 min read
Why We Should Practice Yoga Together - In The Studio and Not at Home Alone.
Research has shown that positive community connections profoundly impact the human brain, affecting cognitive and emotional processes.
2 min read
The Importance of Disciplined Ritual
Five reasons rituals can play an important role in our lives, helping us feel connected, grounded, and fulfilled.
2 min read
Why a dynamic yoga practice is so beneficial
A dynamic Hatha yoga practice can improve physical health, reduce stress and anxiety, and increase mental focus and flexibility.
3 min read
Your Yoga Practice & Sleeping Well
Whatever our reason for coming to our mats, one thing is true for all of us—our connection to the rhythms of nature.
2 min read
Yoga Is Medicine. How to Choose the Best Practice for Your Needs.
Which style classes should I attend if I suffer with... Common misunderstanding and remedy for your unique needs.
2 min read
2023 Policy Update
Our goal will always be for you to have access to a profoundly beneficial yoga practice. To ensure this for you, we must update our cancella
2 min read
Smashing HUGE News!
We're moving back to where it all began 10 years ago!
In a moment, much can change.
I've learned recently the building our sweet little s
1 min read
Winter Holiday Break
We’re quickly approaching that special time of year again where we focus on spending quality time with those we love. As the hustle and...
3 min read
Summers End - Welcome Back to Practice
New Classes Times, More Class Offerings, Begin Series, Events, and Yin Yoga Immersion Weekly Classes Summer Break Ends and Group Classes...
1 min read
We're Upgrading Our Booking Platform
Hey Fam! Our studio is partnering with the software company fitDEGREE to bring you an app experience for registering for sessions! I need...
2 min read
August Schedule Updates + New 7:30 am classes begin next week 🎉
Beginning Next Week – Join us on Monday, Wednesday, and Friday mornings from 7:30 - 8:30 am, in the studio with Marlena. Dynamically move...
1 min read
Gentle Yoga & Meditation at Danvers Library in August
Thank you to the Danvers Public Library for sponsoring Gentle Yoga & Meditation. Join Marlena for a blissful yoga class series combining...
1 min read
Please Vote for Your Classes in August.
I had planned to close group classes down for the month of August because it has always been the slowest month of the year for us...
News: Blog2
bottom of page